Whether you are challenged by recent setbacks, relationship or family issues, a life transition, or a need to heal old hurts, you can start therapy now. I offer a free 20-minute consultation and invite you to contact me for more information. Begin a safe, gentle, and powerful journey to positive change and heartfelt well being.
Growth, healing and peace are possible.
- Find your voice and make genuine contact with yourself
- Discover and reflect on your thoughts, feelings, behaviors, and beliefs
- Gain insight and develop new perspectives
- Identify obstacles to realizing the life you envision.
- Clarify your goals and make life-affirming choices
- Utilize your existing strengths and gain new skills and tools
You don’t have to go it alone.
Therapy can offer meaningful support, connection, and understanding in difficult times. An alliance with a reliable and compassionate therapist can help you to walk through challenging times in a way that feels safe, supported and hopeful. Click here to read more about my therapeutic orientation and approach.